STRENGTHEN YOUR MENTAL FITNESS IN JUST 7 WEEKS
and keep it built with 1-year access to all materials
The Positive Intelligence® program merges the latest scientific breakthroughs to powerfully shift your mindset and create positive changes that last:
✔︎ greater resilience
✔︎ healthier, stronger relationships
✔︎ increased performance
✔︎ clearer, focussed decision making
CHANGE YOUR MINDSET
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CHANGE YOUR RESULTS
YOU DO YOUR BEST OUTER WORK WHEN YOU DO YOU BEST INNER WORK
Mental fitness is the ability to respond to life’s challenges and circumstances with a positive mindset rather than a negative mindset. It is the power to interrupt the disempowering patterns and move into an empowering state - because by repeatedly changing your response, you change the neuroplasticity in your brain.
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Mental fitness goes beyond cognitive intellect and encompasses the power of mindfulness, and being aware and present with what is occurring around and within you.
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The core program blends research and tools developed by New York Times best-selling author of 'Positive Intelligence®', Stanford lecturer and CEO Coach Shizard Chamine together with personal coaching to help build the core mental muscles in a way that is practical, simple, and proven.
+ neuroscience + cognitive & positive psychology + performance science + mind & body connection + coaching
WHAT THIS PROGRAM CAN DO FOR YOU:
✔︎ increased self-confidence
✔︎ more healthy relationships
✔︎ greater resilience
✔︎ heightened self-awareness
✔︎ stronger assuredness
✔︎ more clarity and focus
✔︎ faster recovery from challenges
✔︎ improved agile thinking
✔︎ less fear, anxiety and stress
✔︎ better conflict management
✔︎ increased performance
✔︎ deeper sense of self-knowing
✔︎ increased compassion & empathy
FOUR PROGRAM BUILDING BLOCKS
IDENTIFY SELF-LIMITING THINKING PATTERNS
Through online videos, reading material, and an online assessment you will identify your inner critic and sabotaging thoughts, uncovering the motivations and habitual thought patterns that impact your well-being, relationships, and how you show up in the world. Take the online saboteur assessment test and learn which your top internal saboteurs are.
BUILD YOUR MENTAL MUSCLE WITH THE APP
“Change doesn’t happen in a day, it happens daily”.
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The Positive Intelligence app is the mental gym, the place you build your mental muscle and track your progress. Each weekday for 6 weeks there is an area of focus followed by three, 2-minute prompted exercises throughout the day. Track your daily progress. Learn from the wisdom of the larger community if you like.
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Learning, practicing, and tracking your progress has never been easier!
ENRICH LEARNING IN SMALL GROUP EXCHANGE
Research indicates a 500% increased likelihood of establishing positive new habits when supported by accountability partners.
As a small, hand-selected group of no more than 5 persons, you meet weekly to discuss the week's focus, your learnings, and experiences. The act of sharing and supporting as well as insights gained from others is an invaluable part of the journey.
EMBED LEARNING WITH 1:1 COACHING
You and I will have three, 30-minute coaching sessions :
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Before kicking off the course we’ll review your online assessment, set intentions for the 6 weeks, and lay the ground for fertile learning.
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Concluding the 6 weeks we will embed the learnings and set you up for optimal sustained success.
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Following up 4 weeks later we will review progress, successes, and goals moving forward.
APPLY NOW FOR THE PACKAGE CONTAINING:
Weekly 45 minutes
ONLINE LEARNING
videos, self-paced
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APP-BASED PRACTICE
tailored to your
online assessment
GROUP LEARNING
max 5 persons for
exchange, accountability
and support
Weekly 1 hour
Daily 15 minutes
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3 x 30 minutes
1:1 COACHING
review assessment, prepare and follow-up to set you up for success
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- ONE YEAR access to the app and all contents provided during the program
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- Eight chapters from the New York Times best-selling book 'Positive Intelligence'
Life-changing on so many levels.
"Most of the trainings I’ve done fizzle out very quickly. I started this program a year ago and its impact on me keeps growing. It has been life-changing on so many levels.
"I’m so much more effective and have so much less stress in every area of my life — from blowing past revenue targets at work, to far more fulfilling relationships at home."
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- Bruce Zali, Promise Technology
The 'mind control' is life changing.
"What is new and life-changing is the ‘mind control,’ the ability to ‘let go’ when any negative feelings take over. This program has given me the ability to be in the driver seat of my life."
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- Nathalie Brys, Philips
The most impactful training I ever experienced.
"This has been the most impactful training I ever experienced. You develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience. Every sales professional would benefit greatly from this."
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- Adam McGraw, American Express
WHAT OTHERS ARE SAYING ABOUT THE PROGRAM:
"Your mind is your best friend but it is also your worst enemy.
Positive Intelligence® the relative strength of these two modes of your mind."
- Shizard Chamine, author, CEO Coach and founder
